-Some of us think holding on makes us strong;but sometimes it is letting go-

March 22, 2016

Some of us think holding on makes us strong;but sometimes it is letting go

Lessons learned that Pilates Instructor Training never taught us about prenatal and postnatal exercise and core strengthening.

Author: Eden Haugland

Eden Haugland has been at the top of the her industry for over 16 years, specializing in one on one private Pilates sessions. She has an Honours BFA in Dance and her full certification with STOTT PILATES®. “I love being a wife and a mother and love knowing it is within my power to keep myself and my family healthy and happy for a lifetime.” – Eden
Eden Haugland Eden Haugland
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March 22, 2016 March 22, 2016

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