Pilates with Lisa Bender

Welcome to our new website!

August 11, 2014

A whole new look with Spine Stretch Pilates Studio

Welcome to our new website! This has been a labour of love for many months now and I am so excited that you are now able to see what we have been working so hard at. It’s a fresh new look, mobile friendly, and full of all the info you need about the studio. Peruse the site, click on the photos for further studio details and let us know what you think.

Thank you so much to Iconic Design for their hard work and patience. Their ideas and creative insight have been invaluable. Check them out!

I have also been extremely fortunate to have the help of an amazing photography team, Deirdre & László of Studio 212. Deirdre, as most of you know, is part of our Spine Stretch team and László loves Pilates as much as we all do! Their artistic eye and expertise created the overlook of this new website. Keep watching for new photos.

This new site will now allow us to update all of you with current news and events right here! We are very excited to share with you what is important to all of us at Spine Stretch. It may be a new piece of equipment that we are crushing on or a new exercise that we are trying out. I personally love sharing nutritional info on my favourite smoothie du jour, current food obsessions and my wanderlust. You never know where in the world I may end doing “Teaser” next! Come back here often and see what we are blogging about next.

Cheers for now!

Love and light,
Lisa x

Author: Lisa Bender

Lisa Bender, studio director, is an Osteopathic Manual Practitioner, Registered Massage Therapist and STOTT® Certified Pilates Instructor. Lisa believes that optimal health begins with intelligent exercise and unifying body and physiological function.
Lisa Bender Lisa Bender
August 11, 2014 August 11, 2014

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