Thoughts

We all know first impressions make a lasting impression.  In the business world, how do you want your first impression to be with a new perspective client or customer?  How do you project confidence, composure, a sense of authority, and appear professional?  Posture.  Posture projects strength and poise.

We’ve heard it all before.  Good posture helps reduce the chance for neck injuries and back pain.   It minimizes fatigue and pain from aching joints.  Good posture allows for more oxygen to reach your lungs, improves blood circulation, even food digestion and waste elimination.  As good as it is for us from the ...