Thoughts

Some of us think holding on makes us strong;but sometimes it is letting go

What Having a Baby Taught Me About My Core That Pilates Teacher Training Never Did

March 22, 2016

I felt very prepared heading into labour.  Having been a Pilates instructor for over 16 years, I was confident this would serve me well and result in a smooth, complication free delivery. My super strong core would take control and I would push out a baby in no time, why wouldn’t it?  And I was excited to attempt a natural delivery so I could feel what was happening muscle-wise in my body to learn from it. I was thinking of birth as my own private muscular science experiment.

My contractions were strong and fast, right from the onset ...

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Eden Haugland Eden Haugland
March 22, 2016 March 22, 2016

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