Congratulations Deirdre!

October 27, 2015

We are so pleased to announce the arrival of Jasper Dermot, born on October 17th at 5:14 am weighing 8.1 lbs.  Deirdre and baby are both happy and healthy and were home a mere 15 hrs after birth.  

Congratulations Deirdre and Laszlo!  He is adorable.  We can't wait to meet him.

Love and light,

Lisa ...

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Lisa Bender Lisa Bender
October 27, 2015 October 27, 2015
Deirdre Hamilton Mat Pilates

Congratulations to Pilates Instructor Deirdre!

July 20, 2015

Our very own Pilates Instructor Deirdre Hamilton started Irish dancing when she was four years old and dedicated most of her time growing up to becoming a champion and professional dancer.  She attained the principal role in Riverdance, among other dance companies, which enabled her to tour all over the world, working with hundreds of different dancers.  Her training led her to health and wellness through movement becoming a certified personal trainer, group fitness instructor and certified STOTT Pilates instructor. 
Aside from teaching Pilates and Barre, Deirdre is also now a certified Irish dance teacher.  Students of ...

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Lisa Bender Lisa Bender
July 20, 2015 July 20, 2015

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