Thoughts

With the winter months upon us it's safe to say that we are now in the cold and flu season.  Supporting your immune system year round by eating well, getting adequate sleep, and watching your stress are excellent ways to keep yourself protected from this year's viral strains.  That being said, coming down with a runny nose, cough, and fever are sometimes inevitable, especially in infants and children.

When it comes to the youngest members of our families a fever can be a scary thing, sending us to the medicine cabinet for the nearest bottle of fever ...