Thoughts

This question is repeatedly asked in our studio by new potential members.  Guest Blog contributor Eden Haugland shares with us the greatest differences between the Studio and the Gym.  And now you know...

Class Quality: Class sizes in gyms are generally not limited and the number of participants can get rather large. Pilates is very technical and requires a lot of correction (especially at first). Smaller class sizes mean participants get more of the instructor’s attention.  Studio based classes are usually much smaller than gyms (group classes at Spine Stretch are maxed at 5-6 people for example).  Also, the ...