Thoughts

See what ELDOA can do for you!  We will be hosting a 2 hour workshop on April 26th at 2 pm and a regularly scheduled 60 min class beginning in May!  Classes during the month of May will be offered at $10.00 off the drop in rate ($5.00 off package rate).   

ELDOA is both a stretch & an exercise where you sweat and you aren’t even moving!  The ELDOA are a series of static postural exercises that decompress joints and allow normalization of function locally and globally across many body systems.  It was developed by world ...