Thoughts

Barefoot Workshop KARMA CLASS

May 27^th 7 pm - 8:30 pm

It’s Not JUST all about Feet! (“But really... they are all that”)

Did you know...

• Your big toe could be the culprit that is causing your knee, hip or back pain.
• Your feet have connections to your pelvic floor activation.
• Your running shoes are shutting off vital nerve receptors in your foot.
• Your bone health and density can improve by how you use your feet.
• Your whole body is influenced by your feet. When you are standing everything is integrated and it all starts from the ground up.

Learn about your feet and their influence on your whole ...