Set Your Intention

Set Your Intention.

January 2, 2015

Your health is a mental game.

Your body won’t go where your mind doesn’t push it.

Set your intention.

Author: Lisa Bender

Lisa Bender, studio director, is an Osteopathic Manual Practitioner, Registered Massage Therapist and STOTTĀ® Certified Pilates Instructor. Lisa believes that optimal health begins with intelligent exercise and unifying body and physiological function.
Lisa Bender Lisa Bender
January 2, 2015 January 2, 2015

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