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November 28, 2017

Self Massage and stretch

Stretch and self massage your way to ultimate relaxation

Author: Lisa Bender

Lisa Bender, studio director, is an Osteopathic Manual Practitioner, Registered Massage Therapist and STOTT® Certified Pilates Instructor. Lisa believes that optimal health begins with intelligent exercise and unifying body and physiological function.
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November 28, 2017 November 28, 2017

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