Roll and Relax Karma Class
Roll and Relax your way into the Holidays.
Join Laura Cornish for an hour of stretch and self massage while supporting a great cause!
We will use Laura’s most requested stretch techniques, breathing and therapeutic yoga massage balls to release muscle tension and reduce stress. Increase mobility and flexibility. Take a break from the stress and fast-pace of the holiday season. Give yourself the gift of self-care while helping others in need.
Donations will go to Holiday Helpers, a Toronto-based charity that provides low-income families in the GTA with a customized gift package during the holiday season.
When: Thursday, December 14th 8:00-9:00pm
Maximum 10 Participants. Cash Donations.