Our Process

You are here because you wish for a change.

We have the tools, knowledge, and motivation to help you transform your body (and your dreams) into a reality.

What to Expect

Upon arrival, you’ll be welcomed by our Wellness Concierge. She will talk to you about your goals, your Pilates knowledge and experience, and she will give you a tour of our health facility.

During your tour, you’ll see all of our different  treatment and exercise rooms and learn about the equipment you see inside. You’ll be given information about the different backgrounds and strengths of our instructors and practitioners, and you can ask any questions you have about the Pilates and wellness services we offer.

As you tour the studio, our concierge will be helping you determine which of our therapies may benefit you.

Finally, a personalized plan will be made, depending on the services and therapies you are most interested in.

Frequently Asked Questions



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